Stretching for Real People is exactly what it sounds like---stretch sequences created for non-dancers. Movement and flexibility can benefit anyone! Using knowledge I've gained through my mUvmethod certification, I share stretch sequences created with "regular" people in mind. Whether your working to regain flexibility you once had or increasing your range of motion for the first time, my Stretching for Real People YouTube channel has the resources you need!
For dancers interested in increasing their flexibility in a safe and effective way, please contact me for a workshop or consultation.