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Geeky Ballerina

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Before You Compete​​

 

Most dancers spend their prep time on more pirouettes or higher extension. This guide gives you nine questions that shift what the judges actually see, plus examples of details in Talisman and La Esmeralda that separate a good performance from a memorable one.

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The 3-Joint Plié Approach

Most teachers know plié is foundational. This guide shows exactly why — and the moment you see the three joints working together, the fluidity and suppleness in your students' movement shifts immediately.

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Summer Flexibility Guide

 

Five stretches. That's it. Because the guide students actually use over the summer is the short one — not the comprehensive one they abandon by July. Plus enough background on stretching mechanics that you can share as much or as little as your students need.

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