Geek Out, Don't Freak Out: My Treasure Trove of Lessons Learned

Discover why ballet students lose technique over summer break and how to prevent it with our systematic approach. Learn the science behind the "summer slump," practical strategies for maintaining muscle memory, and how to set realistic expectations for dancers of all levels. Our research-based methods help students maintain core stability and flexibility with minimal practice time, ensuring they return to fall classes ready to progress. Download our free Summer Stretching Bas

Help your dance students transition confidently from studio to stage with these 7 proven teaching techniques that develop spatial awareness and performance skills.

Discover why ballet lesson plans are key to engaging, successful classes. Learn how preparation energizes your teaching and ensures student

Discover four fun games that help young dancers develop crucial body awareness while they play. Perfect for 9-year-olds who learn best . . .

Teaching adult beginners ballet feet? Discover why typical approaches fail and learn practical tips using everyday imagery that helps adults

Ever assigned the perfect set of foot exercises only to see zero progress? In this post, I share the revelation that hit me after a lunch...

We listen and we don't judge: I used to hate it when kids asked to play "ballet games." You know why I hated it? Because games felt like...

Let's talk about one of ballet's most sensitive subjects: developing turnout. As teachers, we walk a delicate line—push too early, too...

The first time I coached a student in a classical ballet variation, my palms were sweating more than my student's. (And honestly, the...

Discover playful ways to develop breath and artistry in young ballet students. Two simple exercises that bring natural movement to life in p

Some classes just feel harder than others. Here are strategies I learned from teaching seven-year-olds about cows wearing lipstick, bathroom

Discover age-appropriate strategies for teaching proper leg extension in ballet. Learn how the VMO muscle affects alignment and why . . .

When young dancers want to quit because of uncomfortable tights, it's not trivial - it's a real barrier to their ballet journey. Our communi

Think a ballet curriculum limits creativity? Think again! Just like a road trip map, the right curriculum shows you possible routes ...

We've all been there---a student looks gorgeous at the barre but struggles during their center work. It doesn't make sense. After all, you'v

Finding ballet leotards that offer proper support shouldn't be a treasure hunt. Our community has shared their tried-and-true favorites for

Joy in ballet is impossible if you don't feel like you belong! After teaching thousands of students over 26 years, including transgender...

Transform demi-seconde arms from a technical challenge to an engaging adventure! Discover 5 imaginative teaching cues that help young dancer

Want to help your students develop stronger, more beautiful rond de jambe? There's one common mistake that might be undermining . . .

Discover why flexible ballet lesson planning is key to successful dance education. Learn how to create adaptable class structures that