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Geek Out, Don't Freak Out: My Treasure Trove of Lessons Learned
Technique tips, classroom fixes, and body-positive basics from a teacher who's been there



Summer Ballet Technique Maintenance: Preventing the Dreaded Slump
Discover why ballet students lose technique over summer break and how to prevent it with our systematic approach. Learn the science behind the "summer slump," practical strategies for maintaining muscle memory, and how to set realistic expectations for dancers of all levels. Our research-based methods help students maintain core stability and flexibility with minimal practice time, ensuring they return to fall classes ready to progress. Download our free Summer Stretching Bas
8 hours ago4 min read
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Ballet Stage Preparation: Hidden Techniques for Building Performance Confidence
Help your dance students transition confidently from studio to stage with these 7 proven teaching techniques that develop spatial awareness and performance skills.
7 days ago3 min read
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The Joy of Ballet Lesson Planning (Yes, Really!)
Discover why ballet lesson plans are key to engaging, successful classes. Learn how preparation energizes your teaching and ensures student
May 11 min read
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Ballet Games That Teach: Body Awareness Games for 9-Year-Olds
Discover four fun games that help young dancers develop crucial body awareness while they play. Perfect for 9-year-olds who learn best . . .
Apr 244 min read
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Ballet Feet at Any Age: Practical Tips for Teaching Adult Beginners
Teaching adult beginners ballet feet? Discover why typical approaches fail and learn practical tips using everyday imagery that helps adults
Apr 173 min read
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Why Your Ballet Feet Exercises Aren't Working (And How to Improve Them)
Ever assigned the perfect set of foot exercises only to see zero progress? In this post, I share the revelation that hit me after a lunch...
Apr 102 min read
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Ballet Games That Teach: Musicality for Ages 5-7
We listen and we don't judge: I used to hate it when kids asked to play "ballet games." You know why I hated it? Because games felt like...
Apr 33 min read
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Turnout Development for Your Ballet Dancers
Let's talk about one of ballet's most sensitive subjects: developing turnout. As teachers, we walk a delicate line—push too early, too...
Mar 273 min read
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The Ballet Teacher's Guide to Perfect Variation Selection
The first time I coached a student in a classical ballet variation, my palms were sweating more than my student's. (And honestly, the...
Mar 203 min read
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Breath and Artistry in Ballet: Games for Young Dancers
Discover playful ways to develop breath and artistry in young ballet students. Two simple exercises that bring natural movement to life in p
Mar 132 min read
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Finding Joy in Teaching Difficult Ballet Classes: Practical Solutions
Some classes just feel harder than others. Here are strategies I learned from teaching seven-year-olds about cows wearing lipstick, bathroom
Mar 65 min read
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Ballet Basics: Why Straight Legs Aren't So Simple
Discover age-appropriate strategies for teaching proper leg extension in ballet. Learn how the VMO muscle affects alignment and why . . .
Feb 272 min read
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When Ballet Tights Are Uncomfortable: Solutions for Dancers
When young dancers want to quit because of uncomfortable tights, it's not trivial - it's a real barrier to their ballet journey. Our communi
Feb 201 min read
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Your Ballet Curriculum: A Roadmap to Teaching Success
Think a ballet curriculum limits creativity? Think again! Just like a road trip map, the right curriculum shows you possible routes ...
Feb 132 min read
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Teaching Dynamic Alignment in Ballet
We've all been there---a student looks gorgeous at the barre but struggles during their center work. It doesn't make sense. After all, you'v
Feb 63 min read
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Finding Your Perfect Leotard: A Supportive Guide for Dancers with Larger Breasts
Finding ballet leotards that offer proper support shouldn't be a treasure hunt. Our community has shared their tried-and-true favorites for
Jan 301 min read
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Every Dancer Belongs in Ballet
Joy in ballet is impossible if you don't feel like you belong! After teaching thousands of students over 26 years, including transgender...
Jan 236 min read
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Teaching Demi-Seconde With Pirates and Umbrellas
Transform demi-seconde arms from a technical challenge to an engaging adventure! Discover 5 imaginative teaching cues that help young dancer
Jan 161 min read
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The Center Line Truth in Rond de Jambe
Want to help your students develop stronger, more beautiful rond de jambe? There's one common mistake that might be undermining . . .
Jan 92 min read
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The 1-2-3 Method: Bulletproof Ballet Lesson Planning
Discover why flexible ballet lesson planning is key to successful dance education. Learn how to create adaptable class structures that
Jan 22 min read
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