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Geek Out, Don't Freak Out: My Treasure Trove of Lessons Learned
Technique tips, classroom fixes, and body-positive basics from a teacher who's been there



Why Your 6-Year-Old Can't Follow the Same Breath Cues as Your Teen Dancers: Teaching Breath as Artistry for Different Ages
If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.
3 days ago3 min read
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When Plié Struggles to Bend: Addressing Ballet's Most Misunderstood Foundation
When students struggle with plié, it's usually from misconceptions about where the movement occurs. This troubleshooting guide explores the three key joints involved in plié and offers practical teaching solutions for common issues. Learn why toes gripping the floor limits ankle flexibility, how to help students visualize hip joint movement with paper fans, and why engaged quadriceps create choppy pliés. Includes imagery and exercises to help students discover proper plié mec
Jun 53 min read
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Ballet Stage Preparation: Hidden Techniques for Building Performance Confidence
Help your dance students transition confidently from studio to stage with these 7 proven teaching techniques that develop spatial awareness and performance skills.
May 93 min read
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Breath and Artistry in Ballet: Games for Young Dancers
Discover playful ways to develop breath and artistry in young ballet students. Two simple exercises that bring natural movement to life in p
Mar 132 min read
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Teaching Demi-Seconde With Pirates and Umbrellas
Transform demi-seconde arms from a technical challenge to an engaging adventure! Discover 5 imaginative teaching cues that help young dancer
Jan 161 min read
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What to Correct First in Ballet Class
For corrections to be most effective, you need to offer them in a way where the information builds. Here are the first three things to check
Nov 14, 20242 min read
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Ballet Curriculum Tips for 5-7 year-olds
As children mature, the shift from "baby ballet" into "big kid ballet" can take some of them by surprise. There are steps teachers can take
Aug 8, 20242 min read
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Clarity in Ballet Technique--Pirouette, part 1
How are you introducing pirouette to your dancers? And when? Unless you are the only teacher in your school, clear communication about how
Jul 18, 20244 min read
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Clarity in Ballet Technique--Frappé, part 2
In this second post exploring teaching frappé we look at the flexed foot, wrapped, and fully pointed options.
Jul 4, 20243 min read
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Crafts for Exploring Artistry With Young Ballet Students This Summer
Nine simple craft ideas to explore elements of artistry with young dancers
Apr 18, 20245 min read
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Tips for Teaching Beginning Adult Ballet, part 1
I love teaching adult classes! It's a completely different vibe from kids and teens. Adult classes are gaining in popularity (yay! Ballet...
Feb 29, 20244 min read
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Geeky Ballerina curriculum FAQ 2
Q: What if my studio doesn't have enough enrollment for all the levels in the curriculum?
A: No problem! The Geeky Ballerina curriculum is
Jan 11, 20244 min read
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