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Geek Out, Don't Freak Out: My Treasure Trove of Lessons Learned
Technique tips, classroom fixes, and body-positive basics from a teacher who's been there



Why Your 6-Year-Old Can't Follow the Same Breath Cues as Your Teen Dancers: Teaching Breath as Artistry for Different Ages
If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.
22 hours ago3 min read
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When Your Big Toe Won't Point: My Summer Self-Care Experiment
As dance teachers, we focus so much on our students' challenges that we ignore our own. This summer, I'm finally addressing my big toe that won't point—a decade-old issue from a stupid pointe class teaching decision. Since doctors dismiss it as "what happens to retired ballerinas," I'm becoming my own case study. I'm trying lymphatic massage, targeted stretching, and joint mobility work to see what actually helps.
Jun 123 min read
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Dance Teacher's Guide to Summer Thriving
Every summer, dance teachers face the same beautiful challenge: how to truly thrive during these precious months. After pouring our energy into students all year, we deserve intentional rest—but we also need thoughtful preparation for fall. Through years of being a "time optimist" I've discovered that creating clear boundaries and implementing efficient systems are the keys to summer thriving. Learn the concrete practices that have transformed my summer experience from deplet
May 294 min read
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The Joy of Ballet Lesson Planning (Yes, Really!)
Discover why ballet lesson plans are key to engaging, successful classes. Learn how preparation energizes your teaching and ensures student
May 11 min read
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Why Your Ballet Feet Exercises Aren't Working (And How to Improve Them)
Ever assigned the perfect set of foot exercises only to see zero progress? In this post, I share the revelation that hit me after a lunch...
Apr 103 min read
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Finding Joy in Teaching Difficult Ballet Classes: Practical Solutions
Some classes just feel harder than others. Here are strategies I learned from teaching seven-year-olds about cows wearing lipstick, bathroom
Mar 65 min read
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Your Ballet Curriculum: A Roadmap to Teaching Success
Think a ballet curriculum limits creativity? Think again! Just like a road trip map, the right curriculum shows you possible routes ...
Feb 132 min read
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Teaching Dynamic Alignment in Ballet
We've all been there---a student looks gorgeous at the barre but struggles during their center work. It doesn't make sense. After all, you'v
Feb 63 min read
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The Center Line Truth in Rond de Jambe
Want to help your students develop stronger, more beautiful rond de jambe? There's one common mistake that might be undermining . . .
Jan 92 min read
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The 1-2-3 Method: Bulletproof Ballet Lesson Planning
Discover why flexible ballet lesson planning is key to successful dance education. Learn how to create adaptable class structures that
Jan 22 min read
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Teaching Ballet While Time-Crunched
If you have a great curriculum and lesson plan in place but you're still struggling to fit everything in during your ballet class, it's time
Dec 19, 20242 min read
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A Curriculum Helps the Dance Studio Owner, Too
Five reasons a thorough ballet curriculum will help your dance studio *business* so you can gain clients and profit while simplifying your
Dec 5, 20242 min read
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Building Trust in Your Ballet Class (which leads to more learning)
Five tips to help you establish trust with your ballet students. When the ballet class is full of trust, dancers learn and progress more qui
Nov 29, 20243 min read
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What to Correct First in Ballet Class
For corrections to be most effective, you need to offer them in a way where the information builds. Here are the first three things to check
Nov 14, 20242 min read
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How Clear Are Your Priorities in Your Ballet Classes?
Do you know what your priorities are in your classroom? For today? For this unit? For this year? For next year?
Nov 7, 20243 min read
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The Value of Teaching Ballet
Some days it feels like there is so much in the world that could/should change and I start to wonder why I'm even teaching ballet. Does it
Oct 31, 20242 min read
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Play to Your Strengths as a Ballet Teacher
I grew up hearing a lot of "turn your weaknesses into strengths." I see the value in that. That philosophy is why we practice pirouettes on
Sep 26, 20242 min read
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Effective Ballet Teacher Training Meetings
Teacher trainings are an important part of a well-organized ballet program. This sample agenda will help you plan meetings that are short...
Sep 12, 20242 min read
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Barre is Not the Most Important Part of Ballet Class
Barre work is helpful, but NOT the most important part of class. It comes first, but the work we do later has a much bigger impact on whole-
Aug 29, 20242 min read
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Simplifying Your To-Do List in Ballet Class
We've all been there. You're evaluating your teaching and the list of things you want to improve keeps getting longer and longer and longer
Aug 15, 20242 min read
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