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Deep Dives, Not Overwhelm
Practical Solutions for Ballet Teachers



Level Hips in Retiré: Why Students Hike (And the 3-Level Teaching Fix)
Students lifting their hip in retiré? Learn why it happens and the systematic 3-level progression that builds correct placement before adding speed.
Dec 18, 20256 min read


Early Intermediate Ballet Expectations: What Parents (and Teachers) Get Wrong
"My daughter has been taking ballet for six years. When will she be in intermediate?" If you've heard this from parents, you're not alone. Here's the truth no one talks about: six years of training for a child who started at age 3 does NOT equal six years for someone who started at age 9. Around age 7-9, a cognitive shift transforms how children can engage with ballet—and it changes everything about what "appropriate" training looks like.
Dec 11, 20258 min read


How to Teach Musicality in Ballet Class
Your students count perfectly but aren't connected to the music. Learn how to teach musicality systematically with age-appropriate activities from pre-ballet through advanced. Discover the intentional progression: rhythm, timbre, dynamics, interpretation—plus solutions for common challenges and practical tips you can use tomorrow.
Dec 4, 20255 min read


Why Your Students' Dégagés Look Like Grand Battements (And the Tempo Fix That Actually Works)
"Lower your leg in dégagé." You've said it hundreds of times, yet students keep doing low grand battements. The problem isn't the height—it's how they're executing the movement. Students using quads to lift can't moderate effort levels. Learn why slowing down dégagé (yes, really) builds correct technique faster than rushing through it incorrectly.
Nov 20, 20255 min read


How to Create Structured Ballet Lesson Plans That Build Technique
Most ballet teachers put tremendous effort into individual lesson plans but still feel like their students aren't progressing. The problem isn't the planning itself - it's the lack of connection between today's class and the overall plot of the year.
The biggest mistake I see teachers make is planning each lesson in isolation. Today is planned, tomorrow will be planned, but the systematic progression that builds real technique never gets considered.
Oct 30, 20253 min read


What Ballet is Esmeralda From? (Plus Essential Artistry Tips)
The famous Esmeralda variation has increasingly become a showcase for flexibility rather than character portrayal. But understanding this variation requires grasping who Esmeralda truly is - a confident Roma street performer whose dance is both livelihood and cultural expression.
Oct 22, 20253 min read


Teaching Ballet Artistry: Why Every Pedagogy Book Mentions It But None Define It
One of the first pieces of advice I asked for as a new ballet teacher was how to encourage artistry in my students. "You don't need to worry about that" was the answer I got. If you're like me, being told not to worry about the part of dance that drew you to teaching feels dismissive and frustrating. Here's what I discovered when I refused to accept that non-answer . . .
Oct 9, 20253 min read


How to Teach Ballet Posture Without Overwhelming Dancers
Teaching proper ballet posture can feel like walking a tightrope. Push too hard, and students become self-conscious. Don't address it enough, and poor habits become permanent. Here's how to introduce body alignment systematically without creating classroom stress . . .
Oct 2, 20252 min read


Improving Pirouettes in Ballet: Why Artistry Training Transforms Technique
Your students have the strength and understand the mechanics, yet their pirouettes remain inconsistent. The missing piece isn't more repetition—it's intentional artistry training. When dancers control their eye-line during balances, their pirouettes naturally improve through enhanced spatial awareness and focus.
Aug 28, 20252 min read


Building Confidence in Dance Students: Why Celebration Points Transform Training
Talented dancers who second-guess every movement? The problem isn't their technique - it's how we recognize progress. Celebration points transform training by systematically building the confidence that makes higher standards achievable. When dancers see their growth, they approach challenges with excitement rather than fear.
Aug 14, 20253 min read


How to Make Ballet Students More Expressive: The Artistry Element That's Missing
Students with perfect technique but no stage presence? They're missing a crucial artistry element that works like a conductor's baton for audiences. When dancers master this evolutionary superpower, they transform from movement performers into storytelling communicators.
Aug 7, 20253 min read


Teaching Artistry in Ballet: The Eye-line Approach That Actually Works
How do I make my dancers more artistic?" Most teachers avoid this question because they don't have a systematic approach. The solution lies in progressive eye-line development - using ancient brain systems to transform technique into storytelling communication at every age.
Jul 31, 20253 min read


5 Tips I Wish I'd Known as a New Ballet Teacher
The first time I taught class, I thought preparation meant knowing the vocabulary and having a few combinations ready. I was wrong. Teaching ballet is an entirely different skill set from dancing ballet. After 27 years, here are the five most important lessons I wish someone had told me before I taught my first class.
Jul 24, 20256 min read


Teaching Breath as Artistry in Ballet: Age-Appropriate Cues for Different Developmental Stages
If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.
Jun 19, 20253 min read


Dance Teacher's Guide to Summer Thriving: Boundaries and Systems for Sustainable Success
After pouring energy into students all year, summer offers precious time to recharge and prepare. Discover how clear boundaries and efficient systems help dance teachers truly thrive without burning out.
May 29, 20252 min read


The Joy of Ballet Lesson Planning: How Structure Creates Teaching Confidence
Your class can only be as energized as you are. Discover how thoughtful lesson planning transforms challenging technical work into joyful victories that keep both teachers and students excited about ballet.
May 1, 20252 min read


Why Your Ballet Feet Exercises Aren't Working (And How to Improve Them)
Ever assigned the perfect set of foot exercises only to see zero progress? In this post, I share the revelation that hit me after a lunch...
Apr 10, 20252 min read


Clarity in Ballet Technique: The Center Line Truth in Rond de Jambe
Passing through fifth position in rond de jambe might seem helpful, but it's actually undermining your students' turnout development. Here's the center line approach that builds real strength.
Jan 9, 20252 min read


Ballet Lesson Planning: The 1-2-3 Method for Flexible Classes That Always Work
Students walk in with post-Halloween energy? Snow day excitement? This bulletproof ballet lesson planning method keeps classes on track while adapting to real classroom moments.
Jan 2, 20252 min read


Time-Crunched Ballet Teaching: The Selective Abandonment Strategy That Works
Can't fit everything into your ballet class? Stop trying. This selective abandonment strategy helps you prioritize what matters most and actually accelerates student progress.
Dec 19, 20242 min read
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