Geeky Ballerina
artistry + technique

Citations for "From Me to We"
The Belonging Challenge:
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Ballard Brief: https://ballardbrief.byu.edu/issue-briefs/isolation-among-generation-z-in-the-united-states
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Rite of Passage: https://riteofpassage.com/the-ripple-effects-of-the-pandemic/
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Education Library: https://educationlibrary.org/maslows-hierarchy-of-needs-in-education/
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Self-Determination Theory: https://selfdeterminationtheory.org/theory
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Why Me Must Come Before We:
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Administrative Science Quarterly: https://web.mit.edu/curhan/www/docs/Articles/15341_Readings/Group_Performance/Edmondson%20Psychological%20safety.pdf
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Frontiers in Psychology: https://pmc.ncbi.nlm.nih.gov/articles/PMC7393970/
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Dance-Specific Challenges:
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Body Image: https://www.sciencedirect.com/science/article/abs/pii/S1740144522001589
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British Educational Research Journal: https://bera-journals.onlinelibrary.wiley.com/doi/full/10.1002/berj.4000
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Why Journaling Works:
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XPand Health and Performance: The act of journaling requires transforming abstract thoughts and feelings into coherent written language.
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Frontiers in Human Neuroscience: https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2021.679191/full
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Self-Appreciation:
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Europe's Journal of Psychology: https://ejop.psychopen.eu/index.php/ejop/article/view/3707
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Individual as Contributor:
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Loya, L. (2019). The WE gear: How good teammates shift from me to we. Cager Haus Publishing.
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American Psychologist: https://www.researchgate.net/publication/325352426_Foundations_of_teamwork_and_collaboration
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Authentic Team Growth:
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Dweck, C. S. (2016). Mindset: The new psychology of success. Random House.
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International Journal of Behavioral Nutrition and Physical Activity: https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-10-98
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Age-Appropriate Adaptations:
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Frontiers in Education: https://www.frontiersin.org/journals/education/articles/10.3389/feduc.2018.00038/full
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National Academies of Sciences, Engineering, and Medicine: https://www.ncbi.nlm.nih.gov/books/NBK545476/
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Consciousness and Cognition: https://www.sciencedirect.com/science/article/pii/S1053810013000068?via%3Dihub
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Common Initial Responses:
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Europe's Journal of Psychology: https://ejop.psychopen.eu/index.php/ejop/article/view/3707
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Frontiers in Psychology: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.925955/full
For educators seeking to implement these research findings on journaling effectiveness, Finding Your Spot is an ebook that expands the three core steps presented today into a comprehensive 11-prompt sequence with detailed implementation guidance and supporting research for each stage.
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