Deep Dives, Not Overwhelm: Expert Teaching Insights

If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.

Springtime brings the perfect opportunity to focus on somatic awareness with young dancers. These four playful games help 9-year-olds develop crucial body awareness while having fun!

Developing ballet turnout is a delicate balance. Push too hard and dancers get hurt; don't challenge enough and they never reach potential. Here are the systematic signs that guide safe turnout development.