Deep Dives, Not Overwhelm

"Lower your leg in dégagé." You've said it hundreds of times, yet students keep doing low grand battements. The problem isn't the height—it's how they're executing the movement. Students using quads to lift can't moderate effort levels. Learn why slowing down dégagé (yes, really) builds correct technique faster than rushing through it incorrectly.

The famous Esmeralda variation has increasingly become a showcase for flexibility rather than character portrayal. But understanding this variation requires grasping who Esmeralda truly is - a confident Roma street performer whose dance is both livelihood and cultural expression.

'Fix your line' - but which line? The straight line of alignment? The curved path of port de bras? The illusion of extension in grand jeté? After years of research, I've defined the three types of line in ballet that every teacher needs to understand.

If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.

Tired of ballet class feeling like drills instead of dancing? Learn proven strategies to transform combinations into choreography while maintaining technical focus. From freeze dance variations for young dancers to partner work for advanced students, discover how to create joy and artistry in every class level.

Show week ballet classes need a different approach when dancers are exhausted from performance demands and school stress. Learn recovery-focused strategies that maintain progress without burning out students - from varying movement qualities to incorporating constructive rest. Keep classes productive while helping dancers recuperate.