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Deep Dives, Not Overwhelm
Practical Solutions for Ballet Teachers



Building Confidence in Dance Students: Why Celebration Points Transform Training
Talented dancers who second-guess every movement? The problem isn't their technique - it's how we recognize progress. Celebration points transform training by systematically building the confidence that makes higher standards achievable. When dancers see their growth, they approach challenges with excitement rather than fear.
Aug 14, 20253 min read


How to Make Ballet Students More Expressive: The Artistry Element That's Missing
Students with perfect technique but no stage presence? They're missing a crucial artistry element that works like a conductor's baton for audiences. When dancers master this evolutionary superpower, they transform from movement performers into storytelling communicators.
Aug 7, 20253 min read


Teaching Artistry in Ballet: The Eye-line Approach That Actually Works
How do I make my dancers more artistic?" Most teachers avoid this question because they don't have a systematic approach. The solution lies in progressive eye-line development - using ancient brain systems to transform technique into storytelling communication at every age.
Jul 31, 20253 min read


5 Tips I Wish I'd Known as a New Ballet Teacher
The first time I taught class, I thought preparation meant knowing the vocabulary and having a few combinations ready. I was wrong. Teaching ballet is an entirely different skill set from dancing ballet. After 27 years, here are the five most important lessons I wish someone had told me before I taught my first class.
Jul 24, 20256 min read


Tips for Teaching Beginning Adult Ballet: The Smart Way to Introduce Turns
While children spin for fun and bounce back from tumbles, adult beginners approach turning with understandable caution. Changes in muscle strength, joint mobility, and reaction time all affect how joyful a first pirouette might feel. Here's why triplet steps beat pirouettes every time for introducing adults to the joy of turning.
Jul 17, 20253 min read


Clarity in Ballet Technique--Rond de Jambe
That frustrating 'clunk' in your students' rond de jambe? It's happening because they're playing connect-the-dots with ballet positions instead of moving smoothly through space. Here's how embracing 'the ugly place' transforms choppy ronds de jambe into flowing, effortless circles.
Jul 10, 20253 min read


From Paper Dolls to Full-Bodied Artistry: Teaching Spatial Awareness in Ballet Class
Every ballet teacher has seen them - technically strong dancers who somehow lack that compelling presence that makes you stop and watch. Here's the systematic approach that transforms paper doll dancers into full-bodied artists through intentional spatial awareness training.
Jul 3, 20253 min read


Teaching Artistry in Ballet: 9 Simple Ways to Transform Your Barre Work
Since I've spent the last dozen years researching and experimenting with artistry in ballet, integrating these elements into all levels has become second nature to me. Today I'm sharing some quick starting places with you
Jun 26, 20256 min read


Teaching Breath as Artistry in Ballet: Age-Appropriate Cues for Different Developmental Stages
If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.
Jun 19, 20253 min read


When Plié Struggles to Bend: Addressing Ballet's Most Misunderstood Foundation Movement
When students struggle with plié, it's rarely just about 'not bending enough.' Discover how to address misconceptions about hip, ankle, and knee coordination that create choppy, tense pliés.
Jun 5, 20253 min read


How to Help Dance Students Belong: Building Confidence Through 44 Journal Prompts
Talented dancers who constantly apologize for taking up space break our hearts. Discover how research-backed journal prompts create genuine belonging in dance class without crossing into therapy territory.The first thing I noticed when implementing these prompts was an energy bump in class. Not that day—introspection is tiring—but the general energy of the next class was higher and stayed high throughout the year.
Jun 1, 20253 min read


Dance Teacher's Guide to Summer Thriving: Boundaries and Systems for Sustainable Success
After pouring energy into students all year, summer offers precious time to recharge and prepare. Discover how clear boundaries and efficient systems help dance teachers truly thrive without burning out.
May 29, 20252 min read


Dance Progress Reports That Don't Make You Want to Cry: A Teacher's Guide to Effective Ballet Evaluations
Progress reports used to feel like a huge burden—a ton of mental work for little appreciation. Now they're an opportunity to celebrate growth and create individualized roadmaps for students. Discover how having clear benchmarks, essential vocabulary lists, and built-in celebration points can transform progress reports from dreaded paperwork into valuable teaching tools. Learn practical strategies that save time while providing meaningful feedback to students and parents.
May 23, 20252 min read


Summer Ballet Technique Maintenance: How to Prevent the Dreaded September Slump
The summer slump is real - but it doesn't have to be a free fall. Discover the science behind technique loss and practical strategies to help dancers maintain their progress while still enjoying vacation time.
May 16, 20252 min read


Ballet Stage Preparation: Tips for Building Performance Confidence
The transition from studio to stage can overwhelm young dancers. These seven proven strategies help build stage-readiness into regular class structure, creating naturally confident performers from day one.
May 9, 20252 min read


The Joy of Ballet Lesson Planning: How Structure Creates Teaching Confidence
Your class can only be as energized as you are. Discover how thoughtful lesson planning transforms challenging technical work into joyful victories that keep both teachers and students excited about ballet.
May 1, 20252 min read
Ballet Games That Teach: Somatic Awareness Activities for 9-Year-Olds
Springtime brings the perfect opportunity to focus on somatic awareness with young dancers. These four playful games help 9-year-olds develop crucial body awareness while having fun!
Apr 24, 20252 min read


Ballet Feet at Any Age: Practical Tips for Teaching Adult Beginners
Teaching adult beginners ballet feet? Discover why typical approaches fail and learn practical tips using everyday imagery that helps adults
Apr 17, 20253 min read


Why Your Ballet Feet Exercises Aren't Working (And How to Improve Them)
Ever assigned the perfect set of foot exercises only to see zero progress? In this post, I share the revelation that hit me after a lunch...
Apr 10, 20252 min read


Ballet Games That Teach: Musicality for Ages 5-7
We listen and we don't judge: I used to hate it when kids asked to play "ballet games." You know why I hated it? Because games felt like...
Apr 3, 20252 min read
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