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Deep Dives, Not Overwhelm
Practical Solutions for Ballet Teachers



Improving Pirouettes in Ballet: Why Artistry Training Transforms Technique
Your students have the strength and understand the mechanics, yet their pirouettes remain inconsistent. The missing piece isn't more repetition—it's intentional artistry training. When dancers control their eye-line during balances, their pirouettes naturally improve through enhanced spatial awareness and focus.
Aug 28, 20252 min read


Teaching Artistry in Ballet: The Eye-line Approach That Actually Works
How do I make my dancers more artistic?" Most teachers avoid this question because they don't have a systematic approach. The solution lies in progressive eye-line development - using ancient brain systems to transform technique into storytelling communication at every age.
Jul 31, 20253 min read


5 Tips I Wish I'd Known as a New Ballet Teacher
The first time I taught class, I thought preparation meant knowing the vocabulary and having a few combinations ready. I was wrong. Teaching ballet is an entirely different skill set from dancing ballet. After 27 years, here are the five most important lessons I wish someone had told me before I taught my first class.
Jul 24, 20256 min read


Tips for Teaching Beginning Adult Ballet: The Smart Way to Introduce Turns
While children spin for fun and bounce back from tumbles, adult beginners approach turning with understandable caution. Changes in muscle strength, joint mobility, and reaction time all affect how joyful a first pirouette might feel. Here's why triplet steps beat pirouettes every time for introducing adults to the joy of turning.
Jul 17, 20253 min read


Clarity in Ballet Technique--Rond de Jambe
That frustrating 'clunk' in your students' rond de jambe? It's happening because they're playing connect-the-dots with ballet positions instead of moving smoothly through space. Here's how embracing 'the ugly place' transforms choppy ronds de jambe into flowing, effortless circles.
Jul 10, 20253 min read


From Paper Dolls to Full-Bodied Artistry: Teaching Spatial Awareness in Ballet Class
Every ballet teacher has seen them - technically strong dancers who somehow lack that compelling presence that makes you stop and watch. Here's the systematic approach that transforms paper doll dancers into full-bodied artists through intentional spatial awareness training.
Jul 3, 20253 min read


Teaching Artistry in Ballet: 9 Simple Ways to Transform Your Barre Work
Since I've spent the last dozen years researching and experimenting with artistry in ballet, integrating these elements into all levels has become second nature to me. Today I'm sharing some quick starting places with you
Jun 26, 20256 min read


Teaching Breath as Artistry in Ballet: Age-Appropriate Cues for Different Developmental Stages
If your breath cues work for some students but backfire with others, it's not your teaching—it's developmental readiness. This guide breaks down age-appropriate breath and plié cues from early elementary through high school, with practical "instead of this, try this" examples you can use immediately in class.
Jun 19, 20253 min read


When Plié Struggles to Bend: Addressing Ballet's Most Misunderstood Foundation Movement
When students struggle with plié, it's rarely just about 'not bending enough.' Discover how to address misconceptions about hip, ankle, and knee coordination that create choppy, tense pliés.
Jun 5, 20253 min read


Ballet Feet at Any Age: Practical Tips for Teaching Adult Beginners
Teaching adult beginners ballet feet? Discover why typical approaches fail and learn practical tips using everyday imagery that helps adults
Apr 17, 20253 min read


Why Your Ballet Feet Exercises Aren't Working (And How to Improve Them)
Ever assigned the perfect set of foot exercises only to see zero progress? In this post, I share the revelation that hit me after a lunch...
Apr 10, 20252 min read


Uncomfortable Ballet Tights: Solutions When Dancewear Becomes a Barrier
Ballet tights causing dancers to quit? Don't dismiss this real problem. Here are community-tested solutions for tights discomfort, plus flexible policies that keep students dancing.
Feb 20, 20252 min read


Best Leotards for Dancers with Larger Breasts: Supportive Styles That Actually Work
Finding supportive ballet leotards shouldn't be impossible. After polling our dancer community, here are the brands and styles that provide real support without compromising movement or comfort.
Jan 30, 20252 min read


Teaching Demi-Seconde Ballet Position: 5 Creative Imagery Cues That Work
Struggling to teach demi-seconde arm position to young dancers? Skip the technical explanations. These 5 imaginative cues (pirates, umbrellas, tutus!) secretly build perfect ballet technique.
Jan 16, 20252 min read


Clarity in Ballet Technique: The Center Line Truth in Rond de Jambe
Passing through fifth position in rond de jambe might seem helpful, but it's actually undermining your students' turnout development. Here's the center line approach that builds real strength.
Jan 9, 20252 min read


Ballet Lesson Planning: The 1-2-3 Method for Flexible Classes That Always Work
Students walk in with post-Halloween energy? Snow day excitement? This bulletproof ballet lesson planning method keeps classes on track while adapting to real classroom moments.
Jan 2, 20252 min read


Clarity in Ballet Technique: Building Towards Advanced Jumps (The Changement Foundation Students Need)
When do students change feet in changement? This foundational jump has three valid teaching approaches. Here's when to use each method and why studio consistency matters more than picking the "right" one.
Dec 26, 20242 min read


Ballet Teaching Complexity Bias: Why Simple Solutions Work Better
Stop overwhelming your ballet students with complex explanations. Complexity bias makes teachers give too much information at once. Here's why simple solutions create better learning.
Dec 12, 20242 min read


How to Point Your Feet in Ballet: 6 Exercises That Actually Work
"Point your toes!" isn't helping your dancers. They need to point feet AND ankles. Here are 6 simple exercises that strengthen, stretch, and improve foot articulation in ballet students.
Nov 21, 20242 min read


Ballet Corrections Order: What to Fix First in Dance Class (Pelvis→Knees→Ankles)
Stop fixing sickled feet first! This systematic ballet corrections order prevents re-teaching and builds proper alignment faster. Learn the pelvis-to-ankles method that works.
Nov 14, 20241 min read
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