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Deep Dives, Not Overwhelm
Practical Solutions for Ballet Teachers



Why Your Students' Dégagés Look Like Grand Battements (And the Tempo Fix That Actually Works)
"Lower your leg in dégagé." You've said it hundreds of times, yet students keep doing low grand battements. The problem isn't the height—it's how they're executing the movement. Students using quads to lift can't moderate effort levels. Learn why slowing down dégagé (yes, really) builds correct technique faster than rushing through it incorrectly.
Nov 20, 20255 min read


Teaching the Mixed-Level Pointe Class: Management Strategies for Safety and Success
Some ballet teachers insist combining pointe levels is never appropriate. Others point to economic realities at non-ballet-academies. The debate misses the key question: Can you do this safely with your specific students this year? Learn the honest assessment framework and practical strategies for teaching multi-level pointe classes successfully.
Nov 13, 20256 min read


How to Teach Ballet Posture Without Overwhelming Dancers
Teaching proper ballet posture can feel like walking a tightrope. Push too hard, and students become self-conscious. Don't address it enough, and poor habits become permanent. Here's how to introduce body alignment systematically without creating classroom stress . . .
Oct 2, 20252 min read


Arabesque Ballet Training: Building Inevitable Technique from Beginning Division Through Level 4
After 25+ years of teaching, I've learned that beautiful arabesque isn't something you suddenly achieve in center work—it's the natural result of systematic preparation that begins the moment students walk into your studio. Here's the complete warm-up progression that makes arabesque feel inevitable rather than impossible.
Sep 17, 20253 min read


Why Teaching Arabesque Should Start at the Barre (Not in Center)
Walk into any ballet class and you'll see students attempting arabesque with collapsed lower backs and wobbly supporting legs. Teachers spend countless hours trying to fix these issues, but here's the truth—by the time students reach center work, it's too late. The real solution starts at the barre with tendu.
Sep 10, 20253 min read


Improving Pirouettes in Ballet: Why Artistry Training Transforms Technique
Your students have the strength and understand the mechanics, yet their pirouettes remain inconsistent. The missing piece isn't more repetition—it's intentional artistry training. When dancers control their eye-line during balances, their pirouettes naturally improve through enhanced spatial awareness and focus.
Aug 28, 20252 min read


Clarity in Ballet Technique--Rond de Jambe
That frustrating 'clunk' in your students' rond de jambe? It's happening because they're playing connect-the-dots with ballet positions instead of moving smoothly through space. Here's how embracing 'the ugly place' transforms choppy ronds de jambe into flowing, effortless circles.
Jul 10, 20253 min read


When Plié Struggles to Bend: Addressing Ballet's Most Misunderstood Foundation Movement
When students struggle with plié, it's rarely just about 'not bending enough.' Discover how to address misconceptions about hip, ankle, and knee coordination that create choppy, tense pliés.
Jun 5, 20253 min read


When to Push Ballet Turnout: Signs Students Are Ready vs. Warning Signs to Stop
Developing ballet turnout is a delicate balance. Push too hard and dancers get hurt; don't challenge enough and they never reach potential. Here are the systematic signs that guide safe turnout development.
Mar 27, 20253 min read


Ballet Legs: Why "Straighten Your Legs" Isn't Simple (VMO Activation Guide)
"Straighten your legs" seems simple, but proper ballet leg extension requires VMO muscle activation that most teachers never address. Here's the developmental approach that actually works.
Feb 27, 20252 min read


Clarity in Ballet Technique: The Center Line Truth in Rond de Jambe
Passing through fifth position in rond de jambe might seem helpful, but it's actually undermining your students' turnout development. Here's the center line approach that builds real strength.
Jan 9, 20252 min read


Clarity in Ballet Technique: Building Towards Advanced Jumps (The Changement Foundation Students Need)
When do students change feet in changement? This foundational jump has three valid teaching approaches. Here's when to use each method and why studio consistency matters more than picking the "right" one.
Dec 26, 20242 min read


How to Point Your Feet in Ballet: 6 Exercises That Actually Work
"Point your toes!" isn't helping your dancers. They need to point feet AND ankles. Here are 6 simple exercises that strengthen, stretch, and improve foot articulation in ballet students.
Nov 21, 20242 min read


Ballet Corrections Order: What to Fix First in Dance Class (Pelvis→Knees→Ankles)
Stop fixing sickled feet first! This systematic ballet corrections order prevents re-teaching and builds proper alignment faster. Learn the pelvis-to-ankles method that works.
Nov 14, 20241 min read


Clarity in Ballet Technique: Why Your Chassé Teaching Method Matters More Than "Perfect" Form
Is chassé different from gallop? Should it land in demi-plié or fondu? Here's why having a clear, consistent chassé method across your studio matters more than finding the "right" technique.
Oct 4, 20241 min read


Clarity in Ballet Technique: Piqué Turn Progression for Turnout Success
I don't think there's a magic trick that will automatically get every student to maintain turnout in piqué turns. It's just attention to det
Sep 5, 20242 min read


Why Core Strength Beats Forced Turnout in Ballet Training
Discover why focusing on core strength before extreme turnout creates stronger, injury-free dancers. Learn the systematic approach that builds sustainable technique while protecting young bodies from common ballet injuries.
Aug 22, 20242 min read


Clarity in Ballet Technique: Frappé Foot Positions and Progressions
Teaching frappé from flexed foot, wrapped cou-de-pied, or pointed position? All are correct, but consistency matters. Learn progressive approaches to frappé foot positions, from Elementary flexed feet through Advanced pointed variations, and why systematic progression builds stronger technique.
Jul 4, 20242 min read


Clarity in Ballet Technique: Frappé Brush vs No-Brush Methods
Confused about teaching frappé? Some schools brush the ground, others start from cou-de-pied - both create excellent dancers. Learn the pros and cons of each method, how they connect to pointe preparation, and why school-wide consistency matters more than which approach you choose.
Jun 27, 20241 min read


Finally! Battement Makes Sense at Last
Confused about why ballet calls everything 'battement' when it means 'beating'? I was too until I discovered this game-changing definition: the legs aren't beating against anything - they're showing the musical beat. Learn how this revelation transforms teaching from tendu through advanced batterie, plus practical metronome exercises to help students master rhythm and movement connection.
Feb 22, 20242 min read
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