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Deep Dives, Not Overwhelm: Expert Teaching Insights
Comprehensive technique guidance and elegant classroom solutions.
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Research-backed insights for excellence-driven educators.



Why Ballet Teachers Should Focus on Their Strengths (Not Fix Every Weakness)
Stop trying to be good at everything. Discover why specializing in your teaching strengths creates better outcomes for students and prevents teacher burnout in your ballet studio.
Sep 26, 20242 min read
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Why Teaching Multiple Ballet Styles Hurts Student Progress (And What to Do Instead)
Should you teach Cecchetti AND Vaganova? Most studios think more styles = better training. Here's why focusing on one method actually accelerates progress and creates cleaner technique in your dancers.
Sep 19, 20243 min read
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How to Run Dance Teacher Training Meetings That Actually Improve Student Progress
Transform your studio with teacher training meetings that actually work. This proven agenda creates consistency across your faculty and accelerates student progress through systematic communication
Sep 12, 20243 min read
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Clarity in Ballet Technique: Piqué Turn Progression for Turnout Success
I don't think there's a magic trick that will automatically get every student to maintain turnout in piqué turns. It's just attention to det
Sep 5, 20242 min read
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Barre Ballet Class Structure: Why Center Work Builds Better Dancers
Discover why spending 70% of ballet class in center creates stronger, more coordinated dancers. Learn the systematic approach to ballet class structure that prioritizes movement over stationary barre work.
Aug 29, 20242 min read
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Why Core Strength Beats Forced Turnout in Ballet Training
Discover why focusing on core strength before extreme turnout creates stronger, injury-free dancers. Learn the systematic approach that builds sustainable technique while protecting young bodies from common ballet injuries.
Aug 22, 20242 min read
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The Ballet Teacher's Guide to Focused Improvement (One Thing at a Time)
Overwhelmed by endless teaching corrections and competition feedback? Learn the 'one thing at a time' method that transforms scattered improvement efforts into focused success. Discover how to chart feedback, prioritize systematically, and make real progress without teacher burnout.
Aug 15, 20242 min read
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Ballet Curriculum Tips for 5-7 year-olds
As children mature, the shift from "baby ballet" into "big kid ballet" can take some of them by surprise. There are steps teachers can take
Aug 8, 20242 min read
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Clarity in Ballet Technique: Pirouette in Cou-de-Pied vs Retiré
Should you teach pirouette in cou-de-pied or retiré first? Learn why starting with cou-de-pied prevents lifted hip problems while building core strength. Discover systematic progression that creates technically correct pirouettes and maintains diversity in advanced training.
Aug 2, 20241 min read
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Clarity in Ballet Technique: Pirouette Positions and Progressions
Which position should you teach pirouettes from at each level? Learn systematic progression from Beginning parallel through Elementary 1st, 5th, and 4th positions. Discover why teaching 5th before 4th creates stronger turnout habits and better technical development.
Jul 25, 20241 min read
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Clarity in Ballet Technique: Pirouette Progression and Direction
When should you start teaching pirouettes? Learn systematic progression from Beginning Division spins to Elementary en dehors/en dedans. Discover why teaching one direction first, coordinating across genres, and organizing turns by class (not unit) creates faster student progress.
Jul 18, 20241 min read
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When Students Beg for Advanced Steps: Building Blocks Instead of "No"
Students begging to learn advanced steps they saw on TikTok? Learn how to turn student requests into systematic skill-building opportunities. Discover the 'building blocks instead of no' approach that keeps students motivated while maintaining curriculum integrity and technical progression.
Jul 11, 20242 min read
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Clarity in Ballet Technique: Frappé Foot Positions and Progressions
Teaching frappé from flexed foot, wrapped cou-de-pied, or pointed position? All are correct, but consistency matters. Learn progressive approaches to frappé foot positions, from Elementary flexed feet through Advanced pointed variations, and why systematic progression builds stronger technique.
Jul 4, 20242 min read
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Clarity in Ballet Technique: Frappé Brush vs No-Brush Methods
Confused about teaching frappé? Some schools brush the ground, others start from cou-de-pied - both create excellent dancers. Learn the pros and cons of each method, how they connect to pointe preparation, and why school-wide consistency matters more than which approach you choose.
Jun 27, 20241 min read
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Ballet Teaching Pressure: Why 'Behind' is Just a State of Mind
Feeling behind in your ballet teaching? Constantly worried you're not covering enough material fast enough? Learn why 'behind' is just a comparison trap and how following a well-structured plan means your students are exactly where they need to be. Shift from racing to treasure-map teaching.
Jun 20, 20243 min read
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The Missing Link in Ballet Teaching: Connecting Steps to Concepts
Teaching individual ballet steps without underlying concepts leaves students confused and struggling. Discover the missing link in ballet pedagogy: how to connect vocabulary to foundational concepts so students understand WHY steps work. Learn systematic approaches that create spiraling momentum in learning and help students progress naturally.
Jun 13, 20242 min read
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Teaching Ballet Students with ADHD: Understanding Rejection Sensitivity
People with ADHD are often hyper-sensitive to criticism. They aren't being dramatic--their brains genuinely react more strongly. So how can
Jun 6, 20244 min read
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What Ballet Dancers Can Learn from Turtles (Vulnerability and a Growth Mindset)
What can ballet dancers learn from turtles? More than you'd think! Discover why 'slow and steady wins the race' applies to dance training, how sticking your neck out creates artistic growth, and why vulnerability is essential for technical development. Learn the turtle approach to resilience and progress in ballet.
May 30, 20243 min read
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The Dance Studio Culture That Creates Excellence (No Trophies Required)
Tired of toxic dance studio culture? This elite studio had zero trophies on display but created an environment where dancers are 'smart, kind, and hard-working.' Learn how celebrating dancers instead of wins, focusing on character traits, and clear values create the culture that actually produces excellence.
May 23, 20243 min read
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Ballet Lesson Planning Methods: the 3-Challenge Creative Approach
Finished your curriculum early or tired of repeating the same combinations? Try the 3-Challenge method: 1 favorite combination, 1 medium challenge for today, 1 big challenge for this month. This flexible lesson planning approach works for any level and helps you think more creatively about class structure.
May 16, 20242 min read
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